Merry Holidays! Baking while listening to holiday music really soothes me. If you can believe it, baking relieves my stress and anxiety. […]
My Favorite Holiday Albums: Moodful Music Playlist
In my HR world, music helps ground me-especially during the holidays! And its November and you probably have at least 2 local […]
My Top 3 Holiday Gift Ideas for the Highly Stressed & Anxious
Happy November! As I write this, I am listening to holiday music to put me in a better, happier mood. It is […]