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This Personal Life, Wellness & Fitness

Short Reflection 2020: The Good, The Bad, The Best?

December 31, 2020 2 Comments

Let’s face it, it has been a $hit$how of a year don’t you think? The ongoing political chaos mixed with an insane […]

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This Personal Life, Wellness & Fitness

Affordable Gifts For That Exercise Enthusiast! 💓

February 10, 2020 21 Comments
Exercise Gifts

Have you ever purchased anything just ‘because’? Maybe they were inexpensive? Perhaps they were interesting and you just needed to see what […]

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This Personal Life, Wellness & Fitness

Do You Like to Run & Ride Roller Coasters?

January 7, 2020 10 Comments

First question: Do you like to run? I have been running since 2012 but I never really thought of myself as a […]

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This Personal Life, Wellness & Fitness

My Top 3 Holiday Gift Ideas for the Highly Stressed & Anxious

November 5, 2019 39 Comments
Holiday Gift Ideas

Happy November! As I write this, I am listening to holiday music to put me in a better, happier mood. It is […]

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This HR Life, Wellness & Fitness

Can Exercise Be Fun? YES, it can.

July 24, 2019 65 Comments
Exercise Tools

How many people really think exercise is fun and easy? I have been exercising for 25 years and if someone asked me […]

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